Tag Archives: Running

A runner’s worst nightmare – “Runners trots”

Posted on May 28, 2010 by Sandip

I found this wonderful blog on running – Vanessa Runs, which has really detailed info on various running issues. This post struck me as especially relevant as it covered an embarrassing aspect of running that most runners avoid talking about, … Continue reading →

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Link: Runner’s Diet Mistakes

Posted on February 22, 2010 by Sandip

10 ways runners cheat themselves nutritionally. Now I am quite sure I fall into at least one or more of these categories: The Nighttime Feeder You eat very few calories all day long, then you gorge at dinner and late … Continue reading →

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