Category Archives: Running

Phys Ed: Do Certain Types of Sneakers Prevent Injuries? – Well Blog – NYTimes.com

Posted on July 23, 2010 by Sandip

Hah! Over the course of three large studies, the most recent of which was published last month in The American Journal of Sports Medicine, the researchers found almost no correlation at all between wearing the proper running shoes and avoiding … Continue reading →

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A runner’s worst nightmare – “Runners trots”

Posted on May 28, 2010 by Sandip

I found this wonderful blog on running – Vanessa Runs, which has really detailed info on various running issues. This post struck me as especially relevant as it covered an embarrassing aspect of running that most runners avoid talking about, … Continue reading →

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Quote: What makes you a runner

Posted on May 8, 2010 by Sandip

Pretty inspiring bit from John “The Penguin” Bingham. If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. … Continue reading →

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Link: Runner’s Diet Mistakes

Posted on February 22, 2010 by Sandip

10 ways runners cheat themselves nutritionally. Now I am quite sure I fall into at least one or more of these categories: The Nighttime Feeder You eat very few calories all day long, then you gorge at dinner and late … Continue reading →

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